Top 3 Essential Nutritional supplements for the elderly

Proper nutrition is important for maintaining a healthy body and mind in the elderly. The elderly may suffer from nutritional deficiencies due to factors including loss of appetite and improper digestion. The following are the top three nutritional deficiencies which common among elderly.


Protein is the building block of body cells. It is essential for repairing body tissues, muscles contraction and producing biological molecules, e.g. antibodies, hormones and enzymes. Not getting enough protein in diet will lead to a weakened immune system, muscle wasting and delayed wound healing.

Recommended Product:

Forever Lite Ultra Vanilla with Aminotein

28.50 USD (24.22 USD with discount)

Forever Lite Ultra with Aminotein

  • A protein supplement that comes packed with various Vitamins and Minerals, great as a healthy breakfast for all ages.
  • Contains Aminotein, a unique blend of enzymes specifically designed to break down Protein for proper digestion and optimal absorption of Amino Acids.

2. Vitamins and Minerals Deficiency

The elderly are at risk of some nutrient deficiencies, such as Calcium, Zinc, Vitamins D and Vitamin B12.

Recommended Forever  Product:

Forever Bee PollenForever Bee pollen

  •  Contains a wide spectrum of nutritional compounds including B Vitamins, 22 Amino Acids, Magnesium, Iron, Zinc, Manganese, Copper and various Enzymes.
  • 100% pure Bee Pollen, contains no preservatives, artificial colours or flavours. Forever B12 Plus Contains both Vitamin B12 and Folic Acid in a time-release formula to ensure good absorption in the body. (Note: Deficiency of Vitamin B12 and Folic Acid may cause symptoms of depression). Vitamin B12 and Folic acid are needed for metabolic processes including red blood cell production. Forever Calcium
  • Contains Calcium Citrate combined with Vitamin D and Magnesium that helps in the body’s absorption of Calcium.
  • Calcium not only helps to maintain healthy bones and teeth but also is needed for heart, muscle and nerves to function properly.

3. Fiber Deficiency

It is common for the elderly to suffer from constipation due to Fiber deficiency. Dietary fiber contributes to bowel health and management of blood glucose and cholesterol level. Additionally, high-fiber diets may helps to decrease the risk for heart disease, diabetes and hypertension in the elderly.

Recommended Forever Product: 


Drink Aloe Vera Gel

18.00 USD

Aloe Vera Gel

  • Patented formula: Contains Nutrient-rich Stabilized Aloe Vera.
  • Rich in Insoluble Fiber which helps to facilitate bowel movement, and Soluble Fiber which helps to maintain healthy cholesterol and blood glucose level.

Buy your nutritional supplement here–> Buy it now! USA

Katalin Hidvegi
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Katalin Hidvegi

Forever Business Owner/Manager at Forever Living Products
Building her Global business with Forever Living Since 2008. She is originally from Hungary, a mother of 3 boys.Working only part time she achieved Manager level in 2011 in Brooklyn, New York.
Katalin Hidvegi
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One Comment

  • darcy hubbert November 5, 2012 at 1:42 am

    Nice one! I do agree with the author that these are the top 3 essnetials for the elderly. Even adults at their 40s need these as much as elderlies do. Thanks so much for posting!

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