Tag Archives: no hunger pain

Clean 9 weight loss program Day 4

My experience on the 4th day of Clean 9 program Last night I felt really cold which is not normal for me. On the 4th day of Clean 9 I followed the booklet, had 25  minutes exercise on my Lateral Thigh Trainer. I could not do more. I felt really tired after 5 minutes and […]

exercise

Clean 9 weight loss program Day 3

My experience on the 3rd day of Clean 9: When I woke up on the 3rd day of my Clean 9 program I felt really hot inside, I felt like I was burning. After 20 minutes everything changed and I got really cold. I had moderate hunger during the day, followed the Clean 9 booklet […]

Clean 9 weight loss program Day 2

My Experience on Clean 9 Day 2 Joe’s experience on second day of Clean 9 Day 2 of the Clean 9 program started off great! Upon arising I weighed myself and found that I had lost 2 lbs. I had no hunger pains and a lot of energy. After going to church I decided to […]

Clean 9 weight loss program Day 1

Day 1 of Clean 9 I planned my day the previous night. I set my goals: lose 9lbs in 9 days, detox my body and learn how clean 9 works on my body and have a flat belly. I woke up, measured and weighted myself: 135lbs. Desired weight in 9 days= 126lbs. Desired body looks […]

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