Tag Archives: how to lose weight fast

Forever Clean 9 weight loss

Clean 9 Weight Management Testimonials 3

Clean 9 Testimonial: My name is Muriel Dahan, I am 52 and eight years ago, I finally gave up smoking.  This was great but, over the next year, I started piling on the pounds. A year  on from that, I suffered a lot of stress at work and again compensated with  food. As a result […]

Forever Clean 9 testimony

Clean 9 Weight Management Testimonials 2

Clean 9 Testimonials: Over the years I tried to lose weight with various diet plans and slimming clubs, but they were over complicated, too expensive or just plain stupid. I  always ended up feeling worse, and nothing seemed to work. My weight went up to  17st 11lbs and I was a size 20. My self-esteem […]

yes clean 9 works

Clean 9 results on Day 5

My clean 9 results on the 5th day: I’ve started with 135lbs, on the 3rd day I was 130.5lbs, on the 5th day I am 129lbs. Joe’s clean 9 results: Lost another pound so I think that is a total of 7 lbs since I started the clean 9 program. I didn’t measure myself but […]

Clean 9 weight loss program Day 5

My experience on the 5th day of Clean 9: I  had a very very busy day today on 5th day of Clean 9, however I had lots of energy in the morning I  had only time for a 20 minutes exercise, but I’ve noticed that my belly got  literally smaller. I had a meeting and […]

Clean 9 weight loss program Day 4

My experience on the 4th day of Clean 9 program Last night I felt really cold which is not normal for me. On the 4th day of Clean 9 I followed the booklet, had 25  minutes exercise on my Lateral Thigh Trainer. I could not do more. I felt really tired after 5 minutes and […]

exercise

Clean 9 weight loss program Day 3

My experience on the 3rd day of Clean 9: When I woke up on the 3rd day of my Clean 9 program I felt really hot inside, I felt like I was burning. After 20 minutes everything changed and I got really cold. I had moderate hunger during the day, followed the Clean 9 booklet […]

Clean 9 weight loss program Day 2

My Experience on Clean 9 Day 2 Joe’s experience on second day of Clean 9 Day 2 of the Clean 9 program started off great! Upon arising I weighed myself and found that I had lost 2 lbs. I had no hunger pains and a lot of energy. After going to church I decided to […]

Clean 9 weight loss program Day 1

Day 1 of Clean 9 I planned my day the previous night. I set my goals: lose 9lbs in 9 days, detox my body and learn how clean 9 works on my body and have a flat belly. I woke up, measured and weighted myself: 135lbs. Desired weight in 9 days= 126lbs. Desired body looks […]

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