Tag Archives: healthy bones


Managing osteoporosis with good nutrition

Osteoporosis literally means porous bones. As bones become   less dense and weaker, they are prone to fracture. It is not uncommon for  people to discover they have osteoporosis only after they suffered  fractures. In many cases, falls happen due to fresh fracture which the  sufferer was not aware of. The symptoms of osteoporosis vary, and […]

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