My 9th day of Clean 9:
I think I got used to this Clean 9 program by now!!! Everything went so good on the last day. I’m looking forward for tomorrow morning when I measure myself. Today was a beautiful day so I went out and showed off my new shape… I felt really good in my clothes. I should continue with the daily exercise, I want to have some real muscles too… and I’ll keep drinking aloe vera gel. Today I had swordfish with lemon and capers, cooked spinach and mashed potato. Very light, delicious and home made!! My energy level was moderate today, I did a 30 minutes exercise. I followed the instructions in the clean 9 booklet like the other days. I found Clean 9 an easy to follow weightloss program. I did not starve for the days and felt great most of the time. I think the first 2 days were easier, I only had problem counting the calories and stay within the 600 calorie meal a day after the 3rd day. I think we just need to learn it.
Joe’s last day of Clean 9 experience:
I was very happy with this Clean 9 program and made a committment to watch what I eat. I’m sick and tired of losing and gaining. I will stick with the Forever Lite Ultra shakes, at least one meal a day. Thank you Kati for introducing me to Clean 9 and giving me the offer to join the Facebook Clean 9 group. Not only did I lose weight and improve my health but I also met a lot of nice people in the clean 9 group.
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